Blogs

How Resveratrol Can Improve Your Brian Function What is Resveratrol and What Does It Do? Resveratrol is a naturally occurring compound found in some plants, such as grapes, peanuts, berries and knotweed, along with dark chocolate and red wine. It’s a polyphenol, a plant compound, that comes in two forms, or isomers: cis- and trans-. Trans-isomer is more stable and has been extensively stu …

Do I Need to Take a Vitamin K Supplement? There are so many vitamins that our body needs that it can be difficult to figure out what we need to eat daily to get each of them — our list of vitamins and nutrients and where to find them might help! One of these is vitamin K, one not many people may have much knowledge about. We constantly hear about vitamins A, C and E as well as B vitamins …

Does Topical Magnesium Actually Work? We all know just how important magnesium is for the processes in our body (if interested, read more about that here). But what about topical magnesium and is there scientific evidence behind its use? We’re sure you’ve seen it touted on social media and in ads for its benefits of helping reduce muscle soreness and helping people sleep better. You’ve …

Everything You Need To Know About Moringa What is Moringa Powder? Moringa powder is used in food and medicine. It’s high in antioxidants and other nutrients, and, when dried, its leaves can be ground into a fine powder that can be stored at room temperature. It’s also known as the drumstick tree, the miracle tree, the ben oil tree and the horseradish tree. What is Moringa Powder made of? …

Extend Your Healthspan with Ca-AKG As we age, our body's energy production declines, making us more vulnerable to diseases. Popular supplements like NAD+ precursors (NMN and NR) are known for boosting metabolism, but a lesser-known molecule, alpha-ketoglutarate (AKG) (in its stomach-friendly form Ca-AKG), may hold even more promise. The TCA cycle, crucial for energy production, invo …