Blogs

Don’t know where to start when choosing nutritional supplements that are right for you? Vitamins and dietary supplements are important ways to ensure that your body is gaining the nutrients needed to maintain a healthy lifestyle. Not all nutrients and minerals can be absorbed by the human body through normal diets and some bodies may have different needs. Choose a supplement that is right …

Is Calcium AKG Good for Muscle Recovery? Calcium is an alkaline earth metal and plays an important role in muscle contraction, nerve transmission and blood clotting. Alpha-ketoglutarate is an organic compound produced and consumed by the cells in our body as part of the Krebs cycle. This cycle is thought to enable the production of adenosine triphosphate (ATP), the primary energy source f …