Product details

Today, vitamin D and K deficiencies are increasing around the world.1 

We spend more time indoors, use high-SPF sunscreen (which blocks vitamin D production in skin), and often eat more plant-based or lower-fat meals. This means we both make less vitamin D and take in less D and K from food.

Your need-to-know about vitamin D and vitamin K

We need these essential, fat-soluble nutrients for bone, heart, and immune health, and more. 

Vitamin D helps the intestine absorb calcium and supports many crucial functions, such as bone integrity and immune balance,2 as well as everyday body functions. 

Vitamin D3 (cholecalciferol) is the form of vitamin D our skin makes from sunlight, and is also found in certain foods and supplements.2 

Vitamin K helps the body use calcium safely by switching on the proteins osteocalcin (bone) and MGP (vasculature) that put calcium into bones and keep it out of blood vessels.3,4

D+K work as an interdependent, complementary system for healthy calcium metabolism:5 

- Vitamin D needs vitamin K to help it deposit calcium in the bones, and 

- Vitamin K relies on vitamin D to create sufficient circulating calcium in the body

Why Liposomal Vegan D3 + K2?

Standard vitamin D-and-K capsules depend on dietary fat for absorption. This can lead to inconsistent uptake if you have a low-fat meal or your digestion is compromised, even if you are taking the right dose.6 

• Our liposomal delivery system packages vitamins D3 and K2 together in phospholipids so they disperse smoothly, stay protected through digestion, and are absorbed consistently and reliably, even with low-fat meals.19
  
• Consistent serum responses: designed for real-world diets and variable digestion.
  
• Vegan, lichen-derived D3 is bioidentical (the same form your body uses) and reliably raises 25(OH)D – the blood marker doctors use to assess vitamin D status.7,8
  
• Vegan phospholipid system aligned with modern, ethical supplementation.8

Key functions of vitamin D3

• Enhances absorption and use of calcium and phosphorus
  Vitamin D3 increases the amount of calcium and phosphorus absorbed from food in the intestines, ensuring the body has enough of these key minerals for many biological processes.2
• Helps maintain normal blood calcium levels
  It works with hormones to balance how much calcium is stored in bones, absorbed from food, and released into the bloodstream, keeping levels within a healthy range.2
• Supports bone strength and mineralization
  Vitamin D3 ensures calcium is properly deposited into bones, contributing to strong bone structure, density, and long-term skeletal health.2
• Supports cardiovascular health
  Vitamin D helps keep blood vessels healthy and supports normal heart function, including in post-menopausal women. When levels are low, it may contribute to inflammation, higher blood pressure, and other changes that increase the risk of cardiovascular disease.2,9,11
• Helps maintain healthy teeth
  Through its role in calcium metabolism, Vitamin D3 supports tooth development and ongoing enamel and dentin strength.2
• Supports the immune system
  Vitamin D3 influences immune cells, helping them respond appropriately to pathogens while limiting excessive inflammation, supporting a balanced, effective immune defense.12
• Supports normal cell division and cellular function
  Vitamin D3 interacts with receptors in many cells, helping regulate healthy cell growth, division, and repair throughout the body.12

• Helps maintain and strengthen bone in post-menopausal women
  In studies, daily D3 raised vitamin D levels and improved early bone micro-architecture and estimated strength on advanced imaging.10.14,15
• Helps lower respiratory infection risk
  Vitamin D supplementation helps prevent acute respiratory tract infections (IPD meta-analysis).13
• Supports normal muscle function (neuromuscular repair)
  Muscles depend on calcium signaling for proper contraction and relaxation. By supporting calcium regulation, Vitamin D3 helps maintain muscle performance and strength, and supports neuromuscular repair and functional recovery. 16,17,18

Why vitamin K2 (MK7)?

Vitamin K2 (menaquinone-7 or K2-MK7) supports vitamin K–dependent proteins, such as osteocalcin in bones and MGP (Matrix Gla Protein) in blood vessels, which act as skilled ‘mineral managers’.3,4

Key functions of vitamin K2

• Contributes to normal blood clotting
  It supports the proteins that help form healthy blood clots, which are essential for stopping bleeding when injury occurs.3
• Supports healthy calcium distribution
  It ensures calcium is directed into bones rather than accumulating in arteries or soft tissues.3,5 
• For the maintenance of normal bones
  It activates osteocalcin, which binds calcium into the bone matrix, helping maintain strong bone structure and density.3
• For health blood-vessel function
  It activates MGP, which prevents calcium from being deposited in artery walls and soft tissues. This supports flexible, healthy blood vessels.4,9,11
• Long half-life: this means steady bioavailability with once-daily dosing9
  

Who it’s for

Adults seeking daily support for bones, heart, and immunity. Particularly useful for:

• People with low sun exposure, 
• plant-based eaters,  
• aging adults concerned about bone (osteoporosis) or vascular health,
• anyone who eats lower-fat meals yet wants reliable vitamin D3/K2 absorption,
• postmenopausal women to help support bone health and help maintain normal bone mineral density

What’s inside (per serving)

• Vitamin D3 (lichen-derived) – 1,000 IU
• Vitamin K2 (as MK-7) – 43 mcg
• Liposomal delivery system – phospholipid vesicles formulated for fat-soluble nutrient transport
• Vegan capsule; free from animal-derived ingredients.
  

How to use

Take 1 capsule daily, any time of day. Food is optional given the liposomal system; taking with a meal is also fine.

Safety & tolerability

• Vitamin D3 (1,000 IU/day) is below the adult UL of 4,000 IU/day.2
• Vitamin K2 (MK-7) is widely studied for long-term use.9,11
• Liposomal system is well tolerated at included amounts.19

Caution! If you use vitamin K antagonists (e.g., warfarin) or have a medical condition, consult your physician before using this.