Blogs

Popular Influencer Longevity Regimes: Intermittent Fasting Before trying out any longevity tips and longevity strategies, always speak with your medical professional. They can help guide you through your medical history and whether any longevity regimen will be detrimental to your health and interfere with medications you’re taking. This part focuses on a longevity method that many people, l …

Popular Influencer Longevity Regimes: Are They Worth It? Longevity gurus and top longevity scientists have long recommended various longevity strategies for how to live longer. Not only that, but these longevity experts actually live by the longevity regime they promote, and as the audience, we get to see the effects and benefits, as is the case with David Sinclair and Andrew Huberman. When one lo …

Discover the Top Health Benefits of Zinc Picolinate Zinc vitamin is a trace mineral that our bodies need. Despite this, we don’t produce it naturally, meaning we must eat zinc rich foods to experience its benefits. Zinc foods include shellfish, prawns and oysters, lamb, chicken, turkey and beef, dairy, bread, lentils, cereals, seeds like sesame and pumpkin, chickpeas, cashews and plain yoghu …

What Is New in Longevity Research in May 2024? What’s the latest in the area of the science of longevity? In this month’s longevity newsletter, we cover the latest anti aging news, along with details about various anti aging human trials, new longevity technology and longevity science supplements as well as how to increase healthspan. Slowing Ovarian Aging with Stem Cells A new study h …

Top David Sinclair Supplements for Longevity and Health If you’re into the longevity scene, we’re sure you’ve heard about Dr. David Sinclair. David Sinclair’s age is nearly 55, but he certainly doesn’t look it. Dr. Sinclair is renowned for his research into aging and longevity and believes it’s possible to live up to 150 years old — maybe even longer! Usin …