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Supplements have been around for years as people try to improve their overall health and target specific health concerns. With regular TV and online advertisements and aisles in pharmacies with every single vitamin you could think of, it’s no wonder so many people take them. According to Harvard, more than 90,000 of these products are worth about $30 billion every year in the United States. But …

Are Multivitamins Worth It? It’s pointless to ask what are the best multivitamins, as what you need is likely different from what someone else needs, and this depends on a range of factors, like their dietary habits, lifestyle and overall health. While a balanced and varied diet is generally the best way to receive essential nutrients, there are benefits of taking multivitamins. F …

What does it mean to be GMP-certified? Don’t know the difference between GMP-certified and non-GMP-certified? Or do you want to know how our GMP-certified supplements are produced? Look no further. This is the perfect TLDR for any health and wellness newbie, and can also serve as a refresher course for veterans! In order to understand what GMP (Good Manufacturing Practices …

Want to learn more about the cutting-edge research and development that goes into making safe and effective health supplements? The global dietary supplement industry has had an incredibly successful year! The industry has been projected to grow to a value of $220.8 billion by 2027. This growth can be attributed to an increase in consumer education and awareness about the benefits provide …

How do I tell what's true and what isn't? There are many common misconceptions about supplements available in the market and with so much information shared on the internet, it is hard to believe everything you read and one doubts its authenticity. Let's debunk a few myths to help you make informed decisions about the supplements you choose to consume as part of your healthy life …