Blogs

Popular Influencer Longevity Regimes: Resveratrol If you’re into advice from longevity experts and are looking for ways to live longer or how longevity strategies, you will probably have heard of taking a resveratrol supplement. This longevity method has been one that the best longevity doctors and longevity gurus have talked about in videos, blogs and longevity podcasts, so this article wi …

Popular Influencer Longevity Regimes: Are They Worth It? Longevity gurus and top longevity scientists have long recommended various longevity strategies for how to live longer. Not only that, but these longevity experts actually live by the longevity regime they promote, and as the audience, we get to see the effects and benefits, as is the case with David Sinclair and Andrew Huberman. Wh …

Popular Influencer Longevity Regimes: Intermittent Fasting Before trying out any longevity tips and longevity strategies, always speak with your medical professional. They can help guide you through your medical history and whether any longevity regimen will be detrimental to your health and interfere with medications you’re taking. This part focuses on a longevity method that many people, …

Popular Influencer Longevity Regimes: Metformin Analysis In this next part of our series on longevity regimes that the best longevity doctors and gurus on their longevity podcasts proclaim, is the use of metformin for non-diabetics. Once again, it’s important to note that when looking into questions of ‘What is a longevity lifestyle?’ not all of these longevity strategies will work for you. …

Andrew Huberman's Supplement Stack You may have heard of Andrew Huberman, the American neuroscientist known for his opinions about supplements and for his guest appearances on the shows of people like Joe Rogan, Jordan Peterson and Rich Roll. This post will go over the Huberman supplement stack to give you an idea of the types of supplements Andrew Huberman takes for his health. You may wan …