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What is Ashwagandha FAQs: Part 2 Have you been thinking, ‘What vitamins should I take?’ Ashwagandha is a herb that has many benefits and medical uses. It’s been used in Ayurvedic and traditional medicine for thousands of years, and nowadays, it has been looked at scientifically to figure out just how it works. We’ve written posts about this supplement before, so check out our blogs or hea …