Blogs

  Creatine for Brain & Body: Can It Boost Cognition, Clear Brain Fog & Extend Longevity? Creatine isn’t just for gym-goers and athletes. Research shows it may also boost brain function, support mental clarity and even help with longevity. Whether you’re looking to improve your workouts, sharpen your mind or stay strong as you age, creatine could be a game-changer …

Polyphenols and Slowing Brain Ageing Through Better Metabolic Health Ageing is an inevitable part of life and, unfortunately, our brains aren't spared from its effects. As we grow older, our brains shrink, particularly in critical regions like the hippocampus, which plays a key role in memory and learning. While cognitive decline may seem like a far-off concern, it’s important to realise that …

LYSOVETA™ as a Cognition EnhancerAging is inevitable, but what if there were systems in the body designed to help prevent cognitive decline? The human brain has a natural mechanism to repair its cells and maintain healthy function as we age, thanks to a special compound called LPC-omega-3.Understanding the ProblemAs we age, normal brain metabolism produces reactive oxygen species — unstable molecu …

Mfs2da’s Role in Brain Health You may have heard about Mfs2da in the longevity circles, so, before you get started, to provide a bit of context around Mfs2da, have a read of our article about LPC-EPA/DHA! If you already know about LPC-EPA/DHA, you might know that the mfs2da protein helps transport LPC-DHA/EPA into the brain. Simple, right? Yes, but it’s a bit more complex than that, …

Are Omega-3 Supplements Really Useless for Brain Health? Omega-3 fatty acids, specifically EPA and DHA, have long been touted as essential for brain health. They’re found naturally in fatty fish and are usually supplemented via fish oil. From early on, though, research has suggested that typical omega-3 supplements like fish oil may not be doing much for brain health, despite our brain needing …