Blogs

A How-To-Use Guide of Xandro Lab SupplementsThere are numerous benefits of dietary supplements, whether it’s to fill in the gap of vitamins and nutrients that are missing from your diet, to fix a deficiency or whether it’s because you’ve begun biohacking, fixing or improving specific aspects of your body or health.Whichever the reason, it’s important to know how to take supplements, so that’s why …

Niacin vs NMN: Which is Better for Longevity? Niacin and NMN are precursors to nicotinamide adenine dinucleotide (NAD+), which is a coenzyme used in various metabolic processes in our body, such as energy metabolism and DNA repair. As our NAD+ levels decline as we age, it’s been suggested to supplement with NAD+ precursors to promote longevity and healthy aging. But which is better? …

What is the Best Weight Loss Supplement on the Market in 2024? There are a variety of reasons why you might take supplements. From fixing deficiencies to making sure you’re getting enough of a range of vitamins a day to helping with fitness goals to helping you live longer, there’s usually a valid reason why an individual takes a supplement. Weight loss benefits might be one of them …

The Different Types of Protein Supplements Whatever your goal for adding protein powder to your diet — losing weight, building muscle, filling gaps in your diet — a protein powder is a simple and easy way to increase your protein intake. If you’ve ever asked yourself, ‘Are there different types of protein powder?’ then the answer is yes! This article touches on the following topics: H …

Time of Day to Take Ashwagandha Ashwagandha, otherwise known as Withania somnifera, is a plant that has been used in traditional medicine for thousands of years. It’s an adaptogen, a plant that can support your body’s response to stress as well as potentially lower stress levels and improve your sleep. What are the Benefits of Ashwagandha? Ashwagandha has been found to have natural bene …