Blogs

Everything You Need to Know About Vitamin D: Benefits, Foods & Dosage What is Vitamin D? Vitamin D is often called the ‘sunshine vitamin’ because our bodies can produce it when our skin is exposed to sunlight. This essential nutrient plays such an important role in our overall health, particularly in bone strength and calcium absorption. Back in the Industrial Revolution, children suf …

The Ultimate Guide to Longevity Ingredients: Enhance Your Health and Extend Your Life You have most likely seen longevity news and data being shared around recently — the area of study is truly blowing up, and that’s an exciting thing for everyone! Whether or not all the longevity methods will work for you is not really the point, as not everything will work for everyone, but at lea …