Blogs

Blue Zone 2.0 — How Did Singapore Do It? Did you know that Singapore is ranked among the top in the world in terms of the healthiest (it’s number one!), happiest and longest-lived citizens? It’s also improved life expectancy for its citizens by 20 years since 1960 and was named a Blue Zone in 2023! The Singapore blue zone is slightly different, though, so let’s go over why! How Were Blu …