Blogs

The Ultimate Guide to Longevity Ingredients: Enhance Your Health and Extend Your Life You have most likely seen longevity news and data being shared around recently — the area of study is truly blowing up, and that’s an exciting thing for everyone! Whether or not all the longevity methods will work for you is not really the point, as not everything will work for everyone, but at lea …

What Is New in Longevity Research in June 2024? What’s the latest in human longevity news? In this month’s longevity newspaper, learn about longevity lifespan and how to increase longevity, including DNA longevity and potential longevity supplements based on the latest longevity research. Once you’re finished, read our previous months’ longevity news 2024 to catch up on what you’ve missed i …

What Does David Sinclair Do to Improve His Lifespan? You may have read our recent post about David Sinclair’s Supplement Stack, detailing who he is, the supplements he takes, his diet and other lifestyle routines he makes to improve his lifespan. But, why does he bother? Something Dr David Sinclair acknowledges is that he doesn’t have anything to lose. If he doesn’t subject himself to tests …

What Supplements Does Valter Longo Take for Longevity? Who is Dr Valter Longo? Valter Longo is a 56-year-old Italian-American biologist and professor of gerontology and director of the University of Southern California Longevity Institute. The most famous Valter Longo book is The Longevity Diet, delves into his diet program to help people lose weight, fight disease and live a …

Bryan Johnson's Supplements, Sleep and Longevity Routine After just revealing that his birthday comes every 19 months, Bryan Johnson is once again in the spotlight for is age-reversing lifestyle. Let’s go over who he is and the supplements he takes as part of his routine! Who is Bryan Johnson? Originally a tech entrepreneur, the Bryan Johnson before and after Blueprint is partially what …