Blogs

Longevity factors and what contributes to how long someone will live is a field of research gaining momentum. While life expectancy varies from country to country, in 2024, life expectancy in the world is 73.33 years old, but many longevity experts are claiming we’ll soon be living to 120. Longevity experts, from longevity gurus sharing their journeys online to scientists conducting clinical …

What Is New in Longevity Research in June 2024? What’s the latest in human longevity news? In this month’s longevity newspaper, learn about longevity lifespan and how to increase longevity, including DNA longevity and potential longevity supplements based on the latest longevity research. Once you’re finished, read our previous months’ longevity news 2024 to catch up on wha …

What Does David Sinclair Do to Improve His Lifespan? You may have read our recent post about David Sinclair’s Supplement Stack, detailing who he is, the supplements he takes, his diet and other lifestyle routines he makes to improve his lifespan. But, why does he bother? Something Dr David Sinclair acknowledges is that he doesn’t have anything to lose. If he doesn’t subject himse …

Bryan Johnson's Supplements, Sleep and Longevity Routine After just revealing that his birthday comes every 19 months, Bryan Johnson is once again in the spotlight for is age-reversing lifestyle. Let’s go over who he is and the supplements he takes as part of his routine! Who is Bryan Johnson? Originally a tech entrepreneur, the Bryan Johnson before and after Blueprint is partially what he&r …

What Supplements Does Valter Longo Take for Longevity? Who is Dr Valter Longo? Valter Longo is a 56-year-old Italian-American biologist and professor of gerontology and director of the University of Southern California Longevity Institute. The most famous Valter Longo book is The Longevity Diet, delves into his diet program to help people lose weight, fight disease and live a longer, healthier li …