Blogs

Rebuild Muscle and Relieve Aches During Menopause Did you know that women have a higher fat mass than men for reproductive functions? Once the body goes through menopause, muscle mass and strength deplete due to falling oestrogen levels, which women have less of than men to begin with. Many women then struggle with menopause and muscle twitches as well as aches and pains due to this and struggle t …

How to Count Your Calories Ever wondered how to count your calories or kilojoules? We’re sure you know that, unless you have a medical condition that prevents this, you need to consume less calories than you burn to lose weight. How calories work is by giving your body the energy it needs to function during the day. Calories are just the amount of energy in your food. We all have a minimum a …

Peace Of Mind With Xandro’s 30-Day Refund Guarantee! At Xandro, we’re focused on providing quality and effective supplements to our customers. In fact, our brand is built on the pillars of quality, accessibility and community, and one way we want to provide quality service to our customers is by offering a 30-day money-back guarantee. We believe in the quality of our supplements, so mu …

How is NMN Made? Everything You Need To Know! NMN, the compound that our body directly uses to make NAD+ — something found in each of our cells to keep them healthy. It’s why so many people take NMN, to help boost their levels of NAD+ that naturally decline with age — since there’s no point in directly taking NAD+ as a supplement as it’s too large of a compound for th …

Why Is BMR Important for Weight Loss? Want to know how much BMR is good for weight loss? We’ve got you covered! This article will cover what BMR is, the factors that affect BMR and how to use BMR to lose weight. Jump there now: BMR Meaning BMR vs RMR Should I Use My BMR to Lose Weight? How to Increase BMR for Weight Loss? End Note BMR Meaning So, what is a BMR? BMR stands for basal metabo …