Blogs

How to Increase BMR for Weight Loss We’ve talked about what is BMR — your basal metabolic rate is the bare minimum calories or kilojoules your body needs to function at complete rest. You can find a BMR calculator online or use a few formulas (more in the link below), but this post will be about increasing your BMR. Further Reading: Why is BMR important for weight loss? How to Raise Yo …

Is There a Link Between High B12 and Lung Cancer? Here at Xandro, we were recently asked by a customer about high dosages of B vitamins leading to cancer, in particular, an overdose of vitamin B12 and lung cancer. Let’s go over what we know. Can Vitamin B12 Cause Lung Cancer? — The Studies There have been inconsistent findings about the association between dietary vitamin B12 intake an …

Peace Of Mind With Xandro’s 30-Day Refund Guarantee! At Xandro, we’re focused on providing quality and effective supplements to our customers. In fact, our brand is built on the pillars of quality, accessibility and community, and one way we want to provide quality service to our customers is by offering a 30-day money-back guarantee. We believe in the quality of our supplements, so mu …

How is NMN Made? Everything You Need To Know! NMN, the compound that our body directly uses to make NAD+ — something found in each of our cells to keep them healthy. It’s why so many people take NMN, to help boost their levels of NAD+ that naturally decline with age — since there’s no point in directly taking NAD+ as a supplement as it’s too large of a compound for th …

Why Is BMR Important for Weight Loss? Want to know how much BMR is good for weight loss? We’ve got you covered! This article will cover what BMR is, the factors that affect BMR and how to use BMR to lose weight. Jump there now: BMR Meaning BMR vs RMR Should I Use My BMR to Lose Weight? How to Increase BMR for Weight Loss? End Note BMR Meaning So, what is a BMR? BMR stands for basal metabo …