Blogs

What Are The BEST Ingredients For Weight Loss? You’ve likely seen a variety of articles about effective weight loss supplements and fat burner foods. We’ve written many here at Xandro, going over the best weight loss supplements, as well as everything you need to know about weight management. But you can’t take them all. While one that works for someone else might not work for yo …

Bryan Johnson's Supplements, Sleep and Longevity Routine After just revealing that his birthday comes every 19 months, Bryan Johnson is once again in the spotlight for is age-reversing lifestyle. Let’s go over who he is and the supplements he takes as part of his routine! Who is Bryan Johnson? Originally a tech entrepreneur, the Bryan Johnson before and after Blueprint is partially what he&r …

What Supplements Does Valter Longo Take for Longevity? Who is Dr Valter Longo? Valter Longo is a 56-year-old Italian-American biologist and professor of gerontology and director of the University of Southern California Longevity Institute. The most famous Valter Longo book is The Longevity Diet, delves into his diet program to help people lose weight, fight disease and live a longer, healthier li …

Discover the Top Health Benefits of Zinc Picolinate Zinc vitamin is a trace mineral that our bodies need. Despite this, we don’t produce it naturally, meaning we must eat zinc rich foods to experience its benefits. Zinc foods include shellfish, prawns and oysters, lamb, chicken, turkey and beef, dairy, bread, lentils, cereals, seeds like sesame and pumpkin, chickpeas, cashews and plain yoghu …

Top David Sinclair Supplements for Longevity and Health If you’re into the longevity scene, we’re sure you’ve heard about Dr. David Sinclair. David Sinclair’s age is nearly 55, but he certainly doesn’t look it. Dr. Sinclair is renowned for his research into aging and longevity and believes it’s possible to live up to 150 years old — maybe even longer! Usin …