Blogs

Is AG1 Greens Worth It? + Alternatives AG1 (previously known as Athletic Greens) is a powdered nutrition supplement created in 2010, with 52 updates since to improve its formula. You might have heard of it since it’s been advertised all over social media, with big personalities like Joe Rogan and Andrew Huberman promoting it. This AG1 supplement definitely has its benefits as it can be mi …

Where to buy Spermidine Singapore? This strange-sounding supplement has a lot going for it, with spermidine benefits including helping with weight loss, helping against memory loss and prolonging the hair growth phase. We have also written many articles about the benefits of spermidine and have gone into depth about the scientific studies behind these benefits and spermidine foods if you wa …

Can Diabetic Patients Take NMN? NMN. It’s what our bodies use to make NAD+, a compound crucial for every cell in our bodies, which, frustratingly, declines with age. Since NAD is too large of a molecule to take as a supplement, NMN, in its various forms, is often taken as a longevity supplement, with many scientific studies being undertaken to learn about its full benefits. Bu …

Guide to Sleeping Well at Night As we all know, sleep is incredibly important for our health span, just as much as diet and exercise. It improves our brain performance, mood and helps us heal. Not getting enough sleep has been linked to many diseases, such as heart disease, obesity, dementia and stroke, so getting adequate sleep should be something we all focus on. Sometimes, as most of u …

NR, NMN or NAD? Which One Should You Take? There are so many NAD+ boosting supplements out there, and for good reason. This truly is a compound that the body requires for various processes and since our NAD+ levels decline as we age, it makes sense that people want to keep their levels at an adequate state to potentially stay healthier for longer. The thing is, though, there are various compou …