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Polyphenols and Slowing Brain Ageing Through Better Metabolic Health Ageing is an inevitable part of life and, unfortunately, our brains aren't spared from its effects. As we grow older, our brains shrink, particularly in critical regions like the hippocampus, which plays a key role in memory and learning. While cognitive decline may seem like a far-off concern, it’s important to realise tha …

How Reducing Sugar Can Reduce Your Risk of Disease Added sugar is everywhere — in drinks, snacks and even foods we wouldn’t expect, like some breads or pasta sauce. While sugar can make foods taste better, consuming too much is bad news for our health. Studies show that in the U.S., the daily intake of added sugars for adults between 19 and 50 was 72.3 grams of added sugar daily, far e …

What is New in Longevity: October 2024 Edition What’s new in longevity news 2024? In the October edition of our longevity newsletter, we have a rundown of various life longevity breakthroughs, longevity technology and longevity studies. Plenty has come out in the world of longevity research news, along with human longevity news, so have a read to see if you’ve missed anything that&rsqu …

BPC 157 Peptide: Benefits and Clinical Trials At current, BPC-157 is currently prohibited under the World Anti-Doping Agency and is not approved for clinical use by any global regulatory authorities. The reason we bring it up is due to prior to this, it was used in various forms as a peptide for its anti-inflammatory benefits. Until, and if, it returns to shelves, have a read of this blog to learn …

Where to Buy Resveratrol in Singapore? Looking for resveratrol supplements Singapore? You’re in the right place! If you’re based in Singapore, this post will cover where to buy resveratrol near me, highlighting the various local and international brands to choose from, plus where to buy resveratrol Singapore. You will often find a resveratrol supplement listed as trans resveratrol, but …