Blogs

The Ultimate Guide to Longevity Ingredients: Enhance Your Health and Extend Your Life You have most likely seen longevity news and data being shared around recently — the area of study is truly blowing up, and that’s an exciting thing for everyone! Whether or not all the longevity methods will work for you is not really the point, as not everything will work for everyone, but at least …

Bryan Johnson's Supplements, Sleep and Longevity Routine After just revealing that his birthday comes every 19 months, Bryan Johnson is once again in the spotlight for is age-reversing lifestyle. Let’s go over who he is and the supplements he takes as part of his routine! Who is Bryan Johnson? Originally a tech entrepreneur, the Bryan Johnson before and after Blueprint is partially what he&r …

Popular Influencer Longevity Regimes: Are They Worth It? Longevity gurus and top longevity scientists have long recommended various longevity strategies for how to live longer. Not only that, but these longevity experts actually live by the longevity regime they promote, and as the audience, we get to see the effects and benefits, as is the case with David Sinclair and Andrew Huberman. When one lo …

The Ultimate Guide To Menopause Looking for information about menopause? Whether you’re a man or woman, it’s important to know about this major life stage for females, so read our guide to menopause to have all your questions answered. Jump there now: What is the Definition of Menopause? What Happens During Menopause? At What Age is Menopause? What Are The 3 Stages of Menopause? How L …

Is Calcium AKG a Calcium Supplement? This article will cover calcium AKG supplement anti-aging and fitness benefits, especially for athletes. It touches on: What is Calcium AKG? Calcium AKG for Athletes What to Know about AKG Calcium Supplements Let’s go over why this supplement might be your ‘must-have’ to reach your fitness goals. What is Calcium AKG? Alpha-ketoglutarate (AK …