Blogs

Ageing 102: The Signs of Ageing When we think of ageing, we generally think of grey hair and wrinkles, but what are some other symptoms of old age? To learn more about what happens inside your body that causes you to age, you can read about it in Ageing 101: The Hallmarks of Ageing. Jump there now: What Are the First Signs of Ageing? Symptoms of Ageing in the Body Skin Ageing Signs Signs You Are …

The Science of Protein: Its Role in Longevity, Cancer, Ageing and Building Muscle Protein. It’s often considered the building block of muscle, but its importance extends far beyond fitness. Protein is vital for metabolic health, insulin sensitivity and the prevention of diseases such as type 2 diabetes and sarcopenia (age-related muscle loss). The thing is, many questions surround protein in …

Polyphenols and Slowing Brain Ageing Through Better Metabolic Health Ageing is an inevitable part of life and, unfortunately, our brains aren't spared from its effects. As we grow older, our brains shrink, particularly in critical regions like the hippocampus, which plays a key role in memory and learning. While cognitive decline may seem like a far-off concern, it’s important to realise tha …

What’s New in Longevity for November 2024? In our November longevity newsletter, we go over new anti-ageing news, longevity research and new insights into how to increase healthspan. Like previous editions, we’ve linked the longevity studies so you can dive deeper into learning about the science of longevity. You can also head to the bottom of the post to find previous months’ la …

LYSOVETA™ as a Cognition Enhancer Aging is inevitable, but what if there were systems in the body designed to help prevent cognitive decline? The human brain has a natural mechanism to repair its cells and maintain healthy function as we age, thanks to a special compound called LPC-omega-3. Understanding the Problem As we age, normal brain metabolism produces reactive oxygen species — …