Blogs

NMN Supplements: Safe Limits for Pure NMN With all the information about longevity and how to increase your health span out there, it’s easy to get swayed into taking supplements you’ve heard great things about. Don’t let that fool you into believing that taking higher doses is better, though, as each supplement has its recommended dosage, the dosages used in clinical trials and then upper limi …

Find the Best LPC DHA Omega-3 Supplement in Singapore Today! If you’re looking to buy the best LPC DHA supplement, you’ve most likely heard about the patented Lysoveta™, an omega-3 supplement extracted from Antarctic krill. Both an LPC DHA supplement and LPC EPA supplement are bound with LPC, which helps these omega-3s cross the blood-brain barrier and actually do their job — which they do thro …

Krill Oil vs Fish Oil: Which One Is Right for You? Omega-3 fatty acids are widely recognised for their health benefits, particularly for heart and brain health. Among the many sources of omega-3s, fish oil has long been commercially available, but other forms have emerged as contenders, including krill oil, which studies suggest might offer unique advantages. Further Reading: All About Omega-3 …

Ageing 103: The Key Concerns of Ageing Growing older is a natural part of life, but it comes with unique challenges and changes. While it’s impossible to avoid all the effects of ageing, understanding the key concerns can help individuals, families and communities better support the older population. This guide breaks down ageing-related concerns in simple terms and offers practical insights …

What is the Ideal DHA and EPA Ratio? Omega-3 fatty acids, especially from sources like fish oil, algae oil and krill oil, are prized for their wide-ranging health benefits. Among these, two types stand out as the most impactful: Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). Understanding how these two work together — and in what ratios — can help you maximise the health benefits o …