Blogs

Niacin vs NMN: Which is Better for Longevity? Niacin and NMN are precursors to nicotinamide adenine dinucleotide (NAD+), which is a coenzyme used in various metabolic processes in our body, such as energy metabolism and DNA repair. As our NAD+ levels decline as we age, it’s been suggested to supplement with NAD+ precursors to promote longevity and healthy aging. But which is better? Is Niaci …

The Best Pomegranate Supplement and its Benefits Pomegranate supplements have been traditionally used in many cultures and is found in Greek, Hebrew, Buddhist, Islamic and Christian mythology and writings. Some of the first records, dating from around 1500 BCE, describe it as a treatment for tapeworm and other parasites. Regarding pomegranate extract vs juice, pomegranate extract is made from both …

The Best Antioxidants to Protect Against Free Radicals Have you ever wondered what the most effective antioxidants are? What about how many types of antioxidants? There are possibly thousands of different types of antioxidants or compounds that act like antioxidants, with the major, or most familiar being vitamins C and E, beta-carotene, selenium and manganese. But what is the most powerful source …

Potential Supplement Interference with Common Medication Many of us take prescription or over-the-counter medications, but have you ever wondered whether they might interact with the dietary supplements you take? While this is not an extensive drug interaction checker and one that doesn’t have many herb drug interactions like many people are after, we believe it’s important to keep you …

Unlock the Surprising Truth: How Quickly Do Supplements REALLY Work? Head there now: Multivitamin Ashwagandha Magnesium Calcium AKG Resveratrol Curcumin Spermidine NMN How long does it take for vitamins to enter your bloodstream? How long does it take to see results from supplements? These questions may have floated around in your mind when taking supplements and, as always, age, health, your di …