Blogs

What Are The BEST Ingredients For Weight Loss? You’ve likely seen a variety of articles about effective weight loss supplements and fat burner foods. We’ve written many here at Xandro, going over the best weight loss supplements, as well as everything you need to know about weight management. But you can’t take them all. While one that works for someone else might not work for yo …

Bryan Johnson's Supplements, Sleep and Longevity Routine After just revealing that his birthday comes every 19 months, Bryan Johnson is once again in the spotlight for is age-reversing lifestyle. Let’s go over who he is and the supplements he takes as part of his routine! Who is Bryan Johnson? Originally a tech entrepreneur, the Bryan Johnson before and after Blueprint is partially what he&r …

Popular Influencer Longevity Regime: Antioxidants Now onto the last of our ‘5 ways to live longer’ articles: longevity experts edition. This post is about antioxidants supplements, We cover what antioxidants are, antioxidants foods, antioxidants benefits as well as other longevity tips to help improve your health span. To learn about other popular regimens for how to live longer, be su …

What is Ashwagandha? The ashwagandha plant has been used in traditional medicine for thousands of years. This is because it has a range of adaptogenic — substances that help the body adapt to stress — and cognitive benefits, and many around the world now incorporate it into their daily routine. Before you do so, it’s important to have your questions answered so you’re well …

How Much Weight Can You Lose On GLP-1? GLP-1 drugs. They’re also known as glucagon-like peptide-1 agonists, GLP-1 receptor agonists, GLP-1 analogs and incretin mimetics. But what are they and who needs them? This article goes over what they are as well as what other lifestyle changes and supplements help with weight loss and give you energy to exercise and live a healthier lifestyle. Click b …