Blogs

What To Know About NMN and Menopause Women’s hormones fluctuate throughout their lives, such as through puberty, menstruation, pregnancy and breastfeeding, with the last huge hormonal shift in their life being the phases of menopause. For women, there’s a correlation between aging and reproduction. It’s a known fact that the older we are, the lower the chance of getting pregnant, …

Does Topical Magnesium Actually Work? We all know just how important magnesium is for the processes in our body (if interested, read more about that here). But what about topical magnesium and is there scientific evidence behind its use? We’re sure you’ve seen it touted on social media and in ads for its benefits of helping reduce muscle soreness and helping people sleep better. You&rs …

Extend Your Healthspan with Ca-AKG As we age, our body's energy production declines, making us more vulnerable to diseases. Popular supplements like NAD+ precursors (NMN and NR) are known for boosting metabolism, but a lesser-known molecule, alpha-ketoglutarate (AKG) (in its stomach-friendly form Ca-AKG), may hold even more promise. The TCA cycle, crucial for energy production, involves both NAD+ …

Improve Longevity with the National Steps Challenge™ Singapore’s National Steps Challenge™ is rewarding participants simply by walking every day. For every step and moderate to vigorous physical activity (MVPA) minute taken, Singaporeans, permanent residents with a valid NRIC and foreigners with a valid FIN aged 17 years or older will receive Healthpoints. At least 10 minutes of …

New Longevity Trials Taking Place in Singapore Interest in healthy longevity in the overall public has been increasingly evident over the past couple of decades. From self-monitoring devices like Fitbits and Apple watches to the boom in supplements, people are looking to stay healthy for longer. The increase in new longevity research and pre-clinical and clinical longevity trials showing proof tha …