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Popular Influencer Longevity Regimes: Resveratrol If you’re into advice from longevity experts and are looking for ways to live longer or how longevity strategies, you will probably have heard of taking a resveratrol supplement. This longevity method has been one that the best longevity doctors and longevity gurus have talked about in videos, blogs and longevity podcasts, so this article wil …

Is Spermidine Good For My Body? Spermidine is a weird-sounding name, right? It’s actually not that strange and this compound has many benefits for our health. This article covers: What is Spermidine? What Does Spermidine Do? What Foods Contain Spermidine? All About Spermidine Supplements FAQs about Spermidine Click the links above to jump there now! What is Spermidine? Spermidine is a nat …

Do Kourtney Kardashian's Supplements Really Work? They’re all over social media. Lemme Kourtney Kardashian. A celebrity brand can sometimes be great and sometimes not so much, but thankfully we’re in the same business, so we have a bit of knowledge to share about the claims made about supplements. This post will go over a variety of Lemme vitamins and see whether the ingredients match …

The Best Pomegranate Supplement and its Benefits Pomegranate supplements have been traditionally used in many cultures and is found in Greek, Hebrew, Buddhist, Islamic and Christian mythology and writings. Some of the first records, dating from around 1500 BCE, describe it as a treatment for tapeworm and other parasites. Regarding pomegranate extract vs juice, pomegranate extract is made from both …

Spermidine and Weight Loss If you’re interested in biohacking and taking supplements, you may have heard of spermidine. This natural polyamine (a compound with more than two amine groups) is easily absorbed and the body is able to be used where needed. It was first discovered in sperm, but there is also a range of spermidine foods, such as aged cheeses, shiitake mushrooms, fermented products …