Blogs

Popular Influencer Longevity Regimes: Intermittent Fasting Before trying out any longevity tips and longevity strategies, always speak with your medical professional. They can help guide you through your medical history and whether any longevity regimen will be detrimental to your health and interfere with medications you’re taking. This part focuses on a longevity method that many people, …

Popular Influencer Longevity Regimes: Metformin Analysis In this next part of our series on longevity regimes that the best longevity doctors and gurus on their longevity podcasts proclaim, is the use of metformin for non-diabetics. Once again, it’s important to note that when looking into questions of ‘What is a longevity lifestyle?’ not all of these longevity strategies will work for you. …

Andrew Huberman's Supplement Stack You may have heard of Andrew Huberman, the American neuroscientist known for his opinions about supplements and for his guest appearances on the shows of people like Joe Rogan, Jordan Peterson and Rich Roll. This post will go over the Huberman supplement stack to give you an idea of the types of supplements Andrew Huberman takes for his health. You may wan …

Discover the Top Health Benefits of Zinc Picolinate Zinc vitamin is a trace mineral that our bodies need. Despite this, we don’t produce it naturally, meaning we must eat zinc rich foods to experience its benefits. Zinc foods include shellfish, prawns and oysters, lamb, chicken, turkey and beef, dairy, bread, lentils, cereals, seeds like sesame and pumpkin, chickpeas, cashews and plain yogh …

What Is New in Longevity Research in May 2024? What’s the latest in the area of the science of longevity? In this month’s longevity newsletter, we cover the latest anti aging news, along with details about various anti aging human trials, new longevity technology and longevity science supplements as well as how to increase healthspan. Slowing Ovarian Aging with Stem Cells A new study has …