Blogs

Ultimate Guide to Digestive Health and Digestive Supplements The gut contains over 100 trillion microorganisms, which creates a large microbiome that helps our body break down food and absorb nutrients. The gut is incredibly important as it can affect other aspects of our health, so maintaining our gastrointestinal (GI) health is crucial. This guide will go through different areas of our di …

What was New in Longevity in February 2024? What was new in the longevity field in February 2024? Here, we’ve compiled the latest research on longevity for this month, highlighting the exciting longevity articles and progress that might change the future. Hevolution to Fund Longevity Technology Hevolution Foundation has introduced 49 awards to drive longevity studies and …

What To Know Before Taking Maca Root Powder Maca is a plant used for thousands of years as a natural remedy for various health issues. It originates in the Peruvian Andes mountains and is actually a cruciferous vegetable related to broccoli, cauliflower, kale and cabbage. Maca contains various vitamins and minerals, as well as fibre, macamides, macaridine, alkaloids and glucosinolates. Le …

How Resveratrol Can Improve Your Brian Function What is Resveratrol and What Does It Do? Resveratrol is a naturally occurring compound found in some plants, such as grapes, peanuts, berries and knotweed, along with dark chocolate and red wine. It’s a polyphenol, a plant compound, that comes in two forms, or isomers: cis- and trans-. Trans-isomer is more stable and has been extensively stu …

Do I Need to Take a Vitamin K Supplement? There are so many vitamins that our body needs that it can be difficult to figure out what we need to eat daily to get each of them — our list of vitamins and nutrients and where to find them might help! One of these is vitamin K, one not many people may have much knowledge about. We constantly hear about vitamins A, C and E as well as B vitamins …