Blogs

Is Magnesium Glycinate Chelated? If you’ve been looking into dietary supplements, you’ve probably seen the word, ‘chelated’, thrown around or on packaging. What is chelated magnesium? Chelated simply means combined, meaning the mineral is combined with another compound, usually to help it absorb into our bodies easier and faster. They act like carriers, moving the magnesium …

What To Know About NMN and Menopause Women’s hormones fluctuate throughout their lives, such as through puberty, menstruation, pregnancy and breastfeeding, with the last huge hormonal shift in their life being the phases of menopause. For women, there’s a correlation between aging and reproduction. It’s a known fact that the older we are, the lower the chance of getting pregnant, …

Do Kourtney Kardashian's Supplements Really Work? They’re all over social media. Lemme Kourtney Kardashian. A celebrity brand can sometimes be great and sometimes not so much, but thankfully we’re in the same business, so we have a bit of knowledge to share about the claims made about supplements. This post will go over a variety of Lemme vitamins and see whether the ingredients match …

Everything You Need To Know About Moringa What is Moringa Powder? Moringa powder is used in food and medicine. It’s high in antioxidants and other nutrients, and, when dried, its leaves can be ground into a fine powder that can be stored at room temperature. It’s also known as the drumstick tree, the miracle tree, the ben oil tree and the horseradish tree. What is Moringa Powder made o …

Time of Day to Take Ashwagandha Ashwagandha, otherwise known as Withania somnifera, is a plant that has been used in traditional medicine for thousands of years. It’s an adaptogen, a plant that can support your body’s response to stress as well as potentially lower stress levels and improve your sleep. What are the Benefits of Ashwagandha? Ashwagandha has been found to have natural ben …