Blogs

Fasting & Metabolic Health: How it Helps with Energy & Ageing When people think about increasing metabolism, their first thoughts often go to eating more frequently and exercising, however, intermittent fasting (IF) has been shown to improve metabolic health in several ways.  This blog will explore the effects of fasting on metabolism, how long you need to fast to reset it and strateg …

How Ramadan Fasting Supports Longevity Fasting during Ramadan is primarily a spiritual practice, observed by millions worldwide as an act of devotion. Scientific studies, however, reveal that there are also a wide range of Ramadan fasting benefits that may contribute to a longer and healthier life. From improving brain function to regulating blood sugar and reducing inflammation, the physiological …

Magnesium Glycinate vs L-Threonate: Which One Is Right for You? Magnesium is a vital mineral that plays a role in over 300 biochemical reactions in the body, from energy production to muscle function and brain health.  But with so many forms of magnesium supplements available, how do you choose the right one?  Two popular options — magnesium glycinate and magnesium L-threonate &mda …

Boost Kidney Health with LPC Omega-3 DHA/EPA Supplements! Kidney health is a growing concern around the world and issues are more common than you may think. For example, Acute Kidney Injury (AKI) is a major global health issue, affecting around 13.3 million people yearly. Depending on the country’s economic status and the severity of AKI, death rates range from 20 per cent to 50 per cent. In …

LYSOVETA™ and LPC:The Future of Brain Health As we age, declining brain health can hinder memory, decision-making and overall quality of life, hence why so many products are on the market that claim to target brain health. By now, we’re sure you’ve heard that krill oil is far better than standard fish oil as an omega-3 supplement. This is why there are companies using krill oil i …